Oil-free Honey Chicken Wings

Oil-free Honey Chicken Wings

4.2 54 değerlendirme

Hazırlık 5 dk

Toplam 45 dk

4 portions

Malzemeler

chicken wings halved at joint
8
light soy sauce
20 g
dark soy sauce
10 g
oyster sauce
10 g
salt
1 tsp
lump sugar
10 g
shallots peeled
20 g
garlic cloves peeled
10 g
honey
20 g
Chinese rice wine (Shaoxing Hua Tiao) (isteğe bağlı)
20 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 18 g

Kalori 1143 kJ / 273 kcal

Yağ 17 g

Lif 0 g

Karbonhidrat 10 g

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