Eggplant Stacks

Eggplant Stacks

3.8 6 değerlendirme

Hazırlık 50 dk

Toplam 1sa 35 dk

9 portions

Malzemeler

Eggplant

non-stick spray oil
eggplant, medium-sized Ichiban Japanese, 27 slices (5 mm/¼ in.)
450 g
salt for sprinkling
garlic powder
¾ tsp
ground black pepper to season

Cheeses

mozzarella for pizza (low-moisture mozzarella) diced
115 g
Parmesan cheese cut into pieces
45 g
lemon peel
2 - 3 pieces
ricotta cheese, fresh
225 g

Sauce

yellow onions cut into pieces
115 g
carrots cut into pieces
60 g
red bell pepper cut into pieces
60 g
garlic cloves
2
olive oil
15 g
tomato sauce
500 g
salt to taste
½ tsp

Assembly

water
570 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 582.8 mg

Protein 8.9 g

Kalori 655.6 kJ / 156.7 kcal

Yağ 9.7 g

Lif 3 g

Doymuş Yağ 5.2 g

Karbonhidrat 10 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Steam it Up in a Cup 8 Tarif
Kanada

Bunları da beğenebilirsiniz...

Creamy Turmeric Ginger Lemonade

Creamy Turmeric Ginger Lemonade

5 dk

Turmeric and Ginger-Infused Chicken Broth

Turmeric and Ginger-Infused Chicken Broth

Değerlendirme yok

Coconut Curry Chicken with Veggie Rice

Coconut Curry Chicken with Veggie Rice

1sa

Whole Chicken and Tabbouleh with Tomato and Mint

Whole Chicken and Tabbouleh with Tomato and Mint

1sa 15 dk

Tropical Fruity Aloe Smoothie

Tropical Fruity Aloe Smoothie

Değerlendirme yok

Lemon Garlic White Rice

Lemon Garlic White Rice

35 dk

Mini rum baba bundts

Mini rum baba bundts

2sa

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55 dk

Almond Milk (Metric)

Almond Milk (Metric)

1sa 20 dk

Creamy pea soup

Creamy pea soup

40 dk

Holiday Brisket

Holiday Brisket

6sa 55 dk

Tuna dip

Tuna dip

15 dk