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Lion's Mane Mushroom Curry
TM6 TM5

Lion's Mane Mushroom Curry
4.9 (9 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • ¼ tsp ground turmeric
  • 2 ⅛ tsp salt
  • 300 g fresh lion's mane mushrooms, frozen, thawed
  • 50 g vegetable oil
  • 5 garlic cloves
  • 200 g onions, cut in quarters
  • 200 g tomatoes, cut in quarters
  • 5 g fresh ginger
  • 30 g ghee
  • 1 cinnamon stick
  • 1 star anise
  • 2 sprigs curry leaves, deveined
  • 2 dried bay leaves
  • 1 tbsp chilli powder
  • ½ tsp garam masala
  • ½ tsp cumin powder
  • ½ tsp black pepper powder
  • 2 tsp jaggery sugar
  • 30 g coconut milk
  • 30 g almond paste (see tip) (isteğe bağlı)
  • 1 sprigs coriander leaves, to garnish
Besin Değeri
şuna göre 1 portion
Kalori
1899 kJ / 454 kcal
Protein
9 g
Karbonhidrat
68 g
Yağ
21 g
Doymuş Yağ
8 g
Lif
11 g
Sodyum
67 mg

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Ücretsiz kaydol

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