Ana içeriğe geç Arama
Beef Stew with Cauliflower Mash

Beef Stew with Cauliflower Mash
4.2 39 değerlendirme
Hazırlık 10 dk
Toplam 2sa
6 portions
Ücretsiz kaydol

Malzemeler

Cauliflower Mash
  • cauliflower cut in florets (2-3 cm)
    800 g
  • garlic cloves
    2
  • milk
    50 g
  • rock salt adjust to taste
    ½ tsp
  • ground black pepper adjust to taste
    1 tsp
  • butter
    25 g
  • Parmesan cheese grated
    25 g
Beef Stew
  • yellow onions cut in quarters
    200 g
  • garlic cloves
    10 g
  • olive oil
    30 g
  • beef chuck cut in pieces (3 cm x 3 cm)
    700 g
  • beef stock
    200 g
    vegetable stock
  • red wine
    200 g
    cranberry juice, no sugar
  • carrots cut in slices (1 cm)
    250 g
  • fresh thyme leaves only
    4 sprigs
  • tomato paste
    80 g
  • dried bay leaves
    3
  • rock salt adjust to taste
    1 - 2 tsp
  • ground black pepper adjust to taste
    2 tsp
  • all purpose flour
    1 tbsp
  • button mushrooms cut in quarters
    150 g
  • potatoes cut in cubes (3 cm x 3 cm)
    200 g
  • fresh flat-leaf parsley (isteğe bağlı) leaves only, chopped
    6 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1949 mg
Protein 40 g
Kalori 1932 kJ / 462 kcal
Yağ 15 g
Lif 9 g
Doymuş Yağ 6 g
Karbonhidrat 49 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Christmas Together 12 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Sweet and Sour Pork Ribs

Sweet and Sour Pork Ribs

4.8(11)

40 dk

Spiralized Scalloped Potatoes

Spiralized Scalloped Potatoes

4.0(3)

1sa 30 dk

Braised Potatoes With Mince Meat

Braised Potatoes With Mince Meat

3.8(31)

30 dk

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

3.8(8)

55 dk

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

4.6(12)

1sa 30 dk

Pork Belly Cabbage Rice

Pork Belly Cabbage Rice

3.3(33)

45 dk

Sweet And Sour Condiment Sauce

Sweet And Sour Condiment Sauce

4.5(4)

40 dk

Beef chili with lemon feta

Beef chili with lemon feta

4.2(13)

45 dk

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

Chicken Breasts Au Gratin in Chipotle Salsa (Ben)

4.2(6)

1sa

Chicken, Chorizo and Potato Stew

Chicken, Chorizo and Potato Stew

4.6(43)

50 dk

Caribbean Wraps

Caribbean Wraps

4.2(15)

50 dk

Plank Grilled Pesto Salmon with Mushroom Orzotto

Plank Grilled Pesto Salmon with Mushroom Orzotto

4.0(1)

1sa 50 dk