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Chunky Vegetable Barley Soup
TM6 TM5

Chunky Vegetable Barley Soup
3.7 (52 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 - 3 garlic cloves
  • 10 sprigs fresh parsley, leaves only
  • 6 oz carrots, cut into pieces (2 in.)
  • 6 oz red onions, quartered
  • 6 oz celery, cut into pieces (2 in.)
  • 2 oz broccoli florets
    veya 2 oz Brussels sprouts
  • 5 oz barley (pearl barley)
  • 40 oz vegetable stock
  • white pepper, to taste
    veya ground black pepper, to taste
  • 8 oz cabbage, thinly sliced
  • Parmesan cheese, grated (isteğe bağlı)
  • microgreens, to garnish
Besin Değeri
şuna göre 1 portion
Kalori
400.3 kJ / 95.7 kcal
Protein
3.5 g
Karbonhidrat
20.4 g
Yağ
0.6 g
Doymuş Yağ
0.1 g
Lif
5.1 g
Sodyum
64.9 mg

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Ücretsiz kaydol

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Daha fazla bilgi

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