Cihazlar ve Aksesuarlar
Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney)
Hazırlık 20 dk
Toplam 2sa 10 dk
6 portions
Malzemeler
Mushroom Dashi Broth
-
cremini mushrooms16 oz
-
water50 oz
-
kombu seaweed1 oz
Toasted Coconut Cinnamon Broth
-
fresh mushrooms e.g. nameko, stems trimmed16 oz
-
tamari sauce2 oz
-
cinnamon sticks toasted (see Tip)2 ½
-
toasted coconut3 oz
Dumpling Filling
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water divided44 oz
-
kabocha squash peeled, deseeded and cubed (1 in.)17 ½ oz
-
tamari sauce1 oz
-
rice vinegar½ oz
-
coconut oil½ oz
-
1 ½ tsp ginger paste, to tastegrated fresh ginger (isteğe bağlı) to taste1 ½ tsp
-
agave (isteğe bağlı)½ oz
-
wonton wrappers (round)20
-
edible flowersmicrogreens
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
979.6 mg
Protein
10.9 g
Kalori
1104.3 kJ /
263.9 kcal
Yağ
10.4 g
Lif
3.6 g
Doymuş Yağ
8.2 g
Karbonhidrat
36.6 g
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