Cihazlar ve Aksesuarlar
Sticky Sesame Chicken
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
olive oil for greasing
-
jasmine rice250 g
-
water1000 g
-
fine sea salt2 tsp
-
chicken thighs, boneless and skinless cut in pieces (3 cm)800 g
-
carrots peeled, sliced (5 mm)180 g
-
sugar snap peas trimmed100 g
-
cornflour60 g
-
paprika2 tsp
-
ground black pepper½ tsp
-
medium egg1
-
garlic cloves2
-
rice vinegar30 g
-
honey60 g
-
sweet chilli sauce20 g
-
ketchup homemade60 g
-
brown sugar30 g
-
soy sauce (see tip)50 g
-
sesame seeds20 g
-
spring onions trimmed, thinly sliced, for garnishing2
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
2303.9 mg
Protein
45.9 g
Kalori
2983.8 kJ /
710.4 kcal
Yağ
19.7 g
Lif
5.6 g
Doymuş Yağ
4.6 g
Karbonhidrat
85.4 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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