White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

3.7 12 değerlendirme

Hazırlık 10 dk

Toplam 35 dk

6 portions

Malzemeler

white onions cut into pieces
4 oz
bacon slices cut into pieces
2
celery cut into pieces
2 oz
garlic clove
1
unsalted butter
1 oz
all-purpose flour
1 ½ oz
white beans (15 oz ea.), drained and rinsed
3 cans
vegetable stock
20 oz
pumpkin purée canned
4 oz
maple syrup
1 tsp
heavy whipping cream
1 ½ oz
unsalted pumpkin seeds to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 354 mg

Protein 20 g

Kalori 1540 kJ / 368 kcal

Yağ 9 g

Lif 12 g

Doymuş Yağ 5 g

Karbonhidrat 54 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Bone Appétit 12 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Brown Rice Risotto with Tuna and Artichokes

Brown Rice Risotto with Tuna and Artichokes

1 Std.

Apple Wild Rice

Apple Wild Rice

50 Min

Sweet Pea and Zucchini Soup

Sweet Pea and Zucchini Soup

30 Min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55 Min

Sausage Stuffed Kabocha

Sausage Stuffed Kabocha

2 Std. 45 Min

Sausage and Lentil Stew

Sausage and Lentil Stew

1 Std. 15 Min

Pumpkin Soup with Crispy Chickpeas

Pumpkin Soup with Crispy Chickpeas

1 Std.

Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

55 Min

Chickpea and Lentil Soup with Dukkah

Chickpea and Lentil Soup with Dukkah

1 Std. 5 Min

Black Bean Dip

Black Bean Dip

5 Min

Roasted Cauliflower and Kale Soup

Roasted Cauliflower and Kale Soup

1 Std. 5 Min

Maple and Brown Butter Roasted Butternut Soup

Maple and Brown Butter Roasted Butternut Soup

1 Std. 15 Min