Cihazlar ve Aksesuarlar
Seafood Quesadillas
Hazırlık 30 dk
Toplam 2sa
6 portions
Malzemeler
Quesadilla Filling
-
8 oz Monterey Jack cheese, cut into pieces (1 in.)mozzarella cheese cut into pieces (1 in.)8 oz
-
fresh raw shrimp, peeled, deveined cut into pieces (1 in.)10 ½ oz
-
cooked octopus cut into pieces (1 in.)10 ½ oz
-
red snapper fillet, boneless, skinless cut into pieces (1 in.)10 ½ oz
Adobo
-
ancho chili de-stemmed, de-seeded1
-
paprika1 tbsp
-
cayenne pepper½ tsp
-
chipotle chili powder¾ tsp
-
whole clove1
-
ground cumin¾ tsp
-
coriander seeds¾ tsp
-
dried oregano½ tsp
-
white onion cut into pieces2 oz
-
garlic clove1
-
fresh pineapple cut into pieces5 ½ oz
-
½ oz lime juiceapple cider vinegar½ oz
-
orange juice1 oz
-
vegetable oil½ oz
-
salt1 ½ tsp
-
ground black pepper½ tsp
Quesadillas
-
flour tortillas divided12
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
52 g
Kalori
2694 kJ /
644 kcal
Yağ
22 g
Lif
4 g
Karbonhidrat
59 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
TEX-MEX COOKBOOK
51 Tarif
Amerika Birleşik Devletleri
Amerika Birleşik Devletleri
Bunları da beğenebilirsiniz...
Healthy Gut Zinger
10 dk
Roasted Pork Loin (Betty)
1sa 35 dk
Coconut Cucumber Cooler
2sa 10 dk
Turmeric Green Tea
20 dk
Cranberry Pear Cider
25 dk
Citrus Salad with Beet Vinaigrette
20 dk
Turmeric Gingerade
10 dk
Spiced Apple Cider
25 dk
Turkey Burgers with Caramelized Onions and Red Peppers
30 dk
Avocado Tuna Boats
30 dk
Caprese Egg White Omelet
20 dk
Chili Taco Dip
1sa