Sunday Morning Breakfast Bake

Sunday Morning Breakfast Bake

4.1 21 değerlendirme

Hazırlık 20 dk

Toplam 1sa 15 dk

8 portions

Malzemeler

unsalted butter to taste, plus extra for greasing
20 - 40 g
ciabatta bread cut in slices (1.5 cm)
420 g
Parmesan cheese cut in pieces (2 cm)
100 g
Cheddar cheese cut in pieces (2 cm)
100 g
garlic cloves
3
long red chilli (isteğe bağlı) halved, deseeded if preferred
½
spring onions finely chopped
3
3 shallots, halved
extra virgin olive oil
20 g
red peppers deseeded, quartered
100 g
green peppers, deseeded, quartered
Parma ham cut in strips (1-2 cm)
120 g
tomatoes deseeded, cut in slices (0.5-1 cm)
2
ground cayenne pepper
2 pinches
dried oregano
½ tsp
fine sea salt or to taste
½ tsp
medium eggs
6
milk
70 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 25 g

Kalori 1802 kJ / 429 kcal

Yağ 23 g

Lif 3 g

Karbonhidrat 31 g

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