Cihazlar ve Aksesuarlar
Sunday Morning Breakfast Bake
Hazırlık 20 dk
Toplam 1sa 15 dk
8 portions
Malzemeler
-
unsalted butter to taste, plus extra for greasing20 - 40 g
-
ciabatta bread cut in slices (1.5 cm)420 g
-
Parmesan cheese cut in pieces (2 cm)100 g
-
Cheddar cheese cut in pieces (2 cm)100 g
-
garlic cloves3
-
long red chilli (isteğe bağlı) halved, deseeded if preferred½
-
3 shallots, halvedspring onions finely chopped3
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extra virgin olive oil20 g
-
green peppers, deseeded, quarteredred peppers deseeded, quartered100 g
-
Parma ham cut in strips (1-2 cm)120 g
-
tomatoes deseeded, cut in slices (0.5-1 cm)2
-
ground cayenne pepper2 pinches
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dried oregano½ tsp
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fine sea salt or to taste½ tsp
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medium eggs6
-
milk70 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
25 g
Kalori
1802 kJ /
429 kcal
Yağ
23 g
Lif
3 g
Karbonhidrat
31 g
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