Cihazlar ve Aksesuarlar
Mediterranean seafood rice with chorizo
Hazırlık 35 dk
Toplam 1sa 5 dk
6 portions
Malzemeler
-
fresh mussels shells scrubbed and debearded400 g
-
onions cut into halves160 g
-
garlic cloves2
-
olive oil40 g
-
fresh squid rings200 g
-
mixed capsicum (e.g. red, green), cut into pieces (3 cm)200 g
-
spicy chorizo cut into thin slices50 g
-
canned diced tomatoes400 g
-
salt1 ½ tsp
-
saffron2 pinches
-
water200 g
-
Chicken stock paste (refer to recipe in The Basic Cookbook)½ tsp
-
short-grain white rice cooked (see Tips)350 g
-
peeled raw prawns50 g
-
lemon cut into wedges, to serve1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
17 g
Kalori
1593 kJ /
377 kcal
Yağ
11 g
Lif
3 g
Karbonhidrat
51 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fabulous Flavour on Every Level
72 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Garlic prawns
25 dk
Citrus seafood salad
1sa
Pad Thai noodles with prawns
30 dk
Prawns in chilli butter with risoni and herb salad
30 dk
Seafood con arroz
45 dk
Chilli and garlic prawns
1sa 10 dk
Salmon and fennel risotto
30 dk
Penne with mussels
1sa 5 dk
Prawn noodle curry
10 dk
Smoked trout pasta with lemon and capers
35 dk
Chilli mussels with thyme and tomatoes
40 dk
Linguine with salmon and herbs
25 dk