Porridge with Pear Compote

Porridge with Pear Compote

4.7 156 değerlendirme

Hazırlık 5 dk

Toplam 25 dk

4 portions

Malzemeler

Pear Compote

Conference pears peeled, cored, cut in pieces (2-3 cm)
300 g
sugar
20 g
fine sea salt
1 pinch
ground cinnamon
1 pinch
ground nutmeg
1 pinch

Porridge

porridge oats
120 g
sugar
20 g
milk
600 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 9.5 g

Kalori 1124 kJ / 269 kcal

Yağ 7.4 g

Lif 4.7 g

Karbonhidrat 41.2 g

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