Fig and Honey Smoothie

Fig and Honey Smoothie

4.8 4 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

5 glasses

Malzemeler

apples (approx. 240 g), cut in quarters
2
fresh figs cut in quarters, frozen in a single layer (see tip)
150 g
Greek yoghurt
250 g
water
150 g
150 g milk
honey plus extra for garnishing
1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 glass

Protein 3 g

Kalori 524 kJ / 125 kcal

Yağ 6 g

Lif 1.6 g

Karbonhidrat 15 g

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