Cihazlar ve Aksesuarlar
Wholemeal pasta with chickpea cream and prawns
Hazırlık 10 dk
Toplam 35 dk
2 portions
Malzemeler
-
1 garlic cloveshallots20 g
-
fresh rosemary needles washed and dried1 sprig
-
extra virgin olive oil plus extra to taste30 g
-
carrots cut into pieces (3-4 cm)20 g
-
celery cut into pieces (3-4 cm)20 g
-
canned chickpeas strained180 g
-
water200 g
-
fine salt½ tsp
-
whole wheat pasta, dried e.g. penne rigate or other short type whole wheat pasta100 g
-
prawns, raw, peeled60 g
-
freshly ground black pepper (isteğe bağlı)2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
18 g
Kalori
1987 kJ /
475 kcal
Yağ
24 g
Lif
9 g
Karbonhidrat
50 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Power Food
10 Tarif
İsviçre
İsviçre
Bunları da beğenebilirsiniz...
Buckwheat with Mushrooms and Gorgonzola
25 dk
Shrimp and Green Pea Pasta
40 dk
Borscht
50 dk
Creamy Vegan Broccoli and Cheese Soup
1sa 15 dk
Stir fried prawns with dragon well tea (Longjing tea prawns)
4sa 10 dk
Cherry and almond clafoutis pudding
3sa
Pollock and Coriander Fishcakes with Savoy Rice
1sa 50 dk
Watercress and Oat Soup
35 dk
Mushroom pastry
45 dk
Green pancakes with ham and cheese
55 dk
Pasta with chicken, mushrooms and green beans
40 dk
Sweetcorn and potato chowder
40 dk