Cihazlar ve Aksesuarlar
Quick Lamb Dhansak
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
-
fresh mint leaves5 g
-
fresh coriander leaves5 g
-
lamb meat lean, diced (2-3 cm)500 g
-
garam masala2 Tbsp
-
onions quartered150 g
-
garlic cloves2
-
vegetable oil plus 2 Tbsp for frying30 g
-
butternut squash peeled, diced (2-3 cm)200 g
-
red split lentils rinsed150 g
-
rogan josh curry paste (or other Indian curry paste)20 g
-
tamarind paste15 g
-
caster sugar25 g
-
water hot500 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste¼ tsp
-
lemon juice30 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
357.6 mg
Protein
32.6 g
Kalori
2930.7 kJ /
700.5 kcal
Yağ
43.4 g
Lif
7.9 g
Doymuş Yağ
12.9 g
Karbonhidrat
47.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Sweet Chilli Chicken with Slaw
2 Std.
Prawn And Chicken Laksa
40 Min
Cheddar Soda Bread Rolls
50 Min
Quick Lamb Dhansak
45 Min
Prawn Cocktail
15 Min
Steak, Guinness® and Oyster Pie
3 Std.
Venison Stew with Root Vegetables and Prunes
1 Std. 50 Min
Sporki Makaruli (Dirty Macaroni)
2 Std. 15 Min
Pork Meatballs with Celeriac and Apple
1 Std. 10 Min
Sweetcorn & Chorizo Chowder
1 Std.
Inside-out Chicken Kievs with Celeriac Mash and Peas
45 Min
Mardi Gras Meatballs
1 Std. 5 Min