Cihazlar ve Aksesuarlar
Coriander Beef Soup
Hazırlık 5 dk
Toplam 30 dk
2 portions
Malzemeler
-
beef slices350 g
-
salt adjust to taste2 - 3 tsp
-
garlic cloves peeled2
-
red onions peeled, cut in quarters120 g
-
fresh ginger peeled, sliced10 g
-
galangal peeled, sliced10 g
-
coriander seeds1 tsp
-
water700 g
-
dried tamarind piece1
-
tomatoes (approx. 2 pieces), cut in quarters200 g
-
ground black pepper½ tsp
-
fresh red chilli sliced, to garnish1
-
coriander leaves chopped, to garnish20 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1354.2 mg
Protein
45.1 g
Kalori
1317.4 kJ /
314.9 kcal
Yağ
10.1 g
Lif
2.7 g
Doymuş Yağ
4.1 g
Karbonhidrat
12.4 g
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