Cihazlar ve Aksesuarlar
Spiralized Zucchini Bolognese
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
zucchinis slender type, approx. 5 cm in diameter1000 g
-
Parmesan cheese100 g
-
garlic clove1
-
English celery stalks cut in small pieces100 g
-
yellow onions cut in halves120 g
-
carrots cut in small pieces100 g
-
bacon bits100 g
-
olive oil50 g
-
400 g minced porkminced beef400 g
-
cornflour (starch)2 tbsp
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water4 tbsp
-
tomatoes cut in quarters400 g
-
tomato paste100 g
-
dried bay leaf1
-
salt1 tsp
-
ground black pepper1 pinch
-
fresh basil leaves chopped4 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1258.2 mg
Protein
35.2 g
Kalori
2749.7 kJ /
657.2 kcal
Yağ
46.9 g
Lif
6.9 g
Doymuş Yağ
15.2 g
Karbonhidrat
27.4 g
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