Cihazlar ve Aksesuarlar
Cold Red Curry Soup
Hazırlık 15 dk
Toplam 30 dk
4 portion
Malzemeler
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zucchini (approx. 1-2), ends trimmed. If large, trimmed in a circular shape to fit the blade width340 g
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red bell pepper deseeded, cut into pieces395 g
-
tomato cut into pieces200 g
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red chilli, fresh (isteğe bağlı) deseeded, roughly chopped1
-
onion halved85 g
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ginger, fresh thinly sliced15 - 30 g
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lemon grass, fresh without hard leaves, cut into pieces1 stalk
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garlic cloves2
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45 g Thai yellow curry pastered curry paste45 g
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lime juice1 ½ tbsp
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coconut milk395 g
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sesame oil1 ½ tbsp
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rice vinegar30 g
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soy sauce30 g
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brown sugar30 g
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white pepper, ground2 - 3 pinch
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coconut milk, canned to drizzle
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cilantro, fresh to garnish
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peanut, roasted (in oil or dry), salted to garnish
-
lime sliced, to garnish1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
475.7 mg
Protein
6.6 g
Kalori
1528.1 kJ /
365.2 kcal
Yağ
20.1 g
Lif
5.1 g
Doymuş Yağ
14.6 g
Karbonhidrat
31.6 g
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