Cihazlar ve Aksesuarlar
Cold Red Curry Soup
Hazırlık 15 dk
Toplam 30 dk
4 portion
Malzemeler
-
zucchini (approx. 1-2), ends trimmed. If large, trimmed in a circular shape to fit the blade width340 g
-
red bell pepper deseeded, cut into pieces395 g
-
tomato cut into pieces200 g
-
red chilli, fresh (isteğe bağlı) deseeded, roughly chopped1
-
onion halved85 g
-
ginger, fresh thinly sliced15 - 30 g
-
lemon grass, fresh without hard leaves, cut into pieces1 stalk
-
garlic cloves2
-
45 g Thai yellow curry pastered curry paste45 g
-
lime juice1 ½ tbsp
-
coconut milk395 g
-
sesame oil1 ½ tbsp
-
rice vinegar30 g
-
soy sauce30 g
-
brown sugar30 g
-
white pepper, ground2 - 3 pinch
-
coconut milk, canned to drizzle
-
cilantro, fresh to garnish
-
peanut, roasted (in oil or dry), salted to garnish
-
lime sliced, to garnish1
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
475.7 mg
Protein
6.6 g
Kalori
1528.1 kJ /
365.2 kcal
Yağ
20.1 g
Lif
5.1 g
Doymuş Yağ
14.6 g
Karbonhidrat
31.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Spiralize Your Life
21 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Broccoli and Cheddar Soup
45 dk
Chicken Noodle Soup
50 dk
Leek and Potato Soup
40 dk
Gazpacho
1sa 15 dk
Creamy Mushroom Soup
25 dk
Versatile smooth soup
45 dk
Versatile chunky soup
50 dk
Maple Sweet Potato Soup with Parmesan Croutons
45 dk
Turmeric chicken bone broth
Değerlendirme yok
Creamy Mushroom Soup
25 dk
Leek and Potato Soup
40 dk
Butternut Squash and Ginger Soup
35 dk