Golden Fruit Smoothie

Golden Fruit Smoothie

3.8 4 değerlendirme

Hazırlık 5 dk

Toplam 10 dk

4 portions

Malzemeler

banana (approx. 2 med. bananas)
140 g
pink grapefruit (approx. 1 grapefruit)
225 g
orange (approx. 1 orange) e.g. Cara cara
215 g
fresh turmeric
15 g
fresh pineapple pieces (approx. ½ pineapple)
340 g
lemon (approx. 1 med. lemon)
85 g
ice cubes (approx. 7 cubes)
140 g
coconut water unsweetened
115 g
coconut oil
30 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 3 g

Kalori 1004 kJ / 240 kcal

Yağ 1 g

Lif 6 g

Karbonhidrat 61 g

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