Chicken Mole Verde

Chicken Mole Verde

3.0 1 değerlendirme

Hazırlık 20 dk

Toplam 1sa 5 dk

8 portions

Malzemeler

pepitas, unsalted
100 g
peanuts, dry-roasted, unsalted
60 g
romaine lettuce cut into pieces
85 g
spinach leaves, fresh
140 g
green onion green part only
1
cilantro, fresh leaves only
3 sprigs
parsley, fresh leaves only
2 sprigs
serrano chilli destemmed, deseeded
1
salt to taste
1 ½ tbsp
ground cumin
1 pinch
garlic cloves
2
onion cut into pieces
100 g
green tomatillos cut in halves
395 g
vegetable oil
30 g
water
395 g
chicken legs, skinless, bone in
8
cooked rice to serve (see Tip)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1678.1 mg

Protein 70.2 g

Kalori 2251.8 kJ / 538.2 kcal

Yağ 23.8 g

Lif 2.9 g

Doymuş Yağ 5 g

Karbonhidrat 8.4 g

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