Cihazlar ve Aksesuarlar
Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli
Hazırlık 15 dk
Toplam 1sa
2 portions
Malzemeler
-
red onion quartered30 g
-
sun-dried tomatoes in oil drained (reserving oil)55 g
-
garlic clove1
-
fresh parsley leaves5 g
-
mustard15 g
-
dried chilli flakes1 pinch
-
egg yolks from medium eggs (see tip)2
-
salt1 tsp
-
ground black pepper¾ tsp
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beef fillet steak sinew and white membranes removed, cut in pieces (3 cm), partially frozen (see tip)200 g
-
olive oil30 g
-
pickled capers drained4 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1389 mg
Protein
26 g
Kalori
1665 kJ /
398 kcal
Yağ
29 g
Lif
28 g
Doymuş Yağ
6 g
Karbonhidrat
12 g
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