Cihazlar ve Aksesuarlar
Cauliflower Tacos Al Pastor
Hazırlık 15 dk
Toplam 1sa 10 dk
10 portions
Malzemeler
Al Pastor Sauce
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hot water20 oz
-
dried ancho chili deseeded, destemmed1
-
dried guajillo chilies deseeded, destemmed2
-
dried chipotle chilies deseeded, destemmed2
-
achiote paste1 ½ oz
-
white onions quartered4 oz
-
garlic cloves2
-
fresh pineapple chunks cut into pieces (1 in.)7 oz
-
apple cider vinegar1 oz
-
freshly squeezed orange juice2 ½ oz
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extra virgin olive oil1 oz
-
salt1 tsp
-
ground black pepper¼ tsp
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ground cloves1 pinch
-
ground cumin1 tsp
-
dried oregano1 tsp
-
cauliflower florets32 oz
Pineapple Salsa
-
fresh cilantro leaves only20 sprigs
-
white onions in pieces4 oz
-
fresh pineapple chunks cut into pieces (½ in.), plus extra to garnish4 oz
Cauliflower Filling
-
extra virgin olive oil1 - 2 tbsp
-
corn tortillas (6 in.), warmed20
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
166 mg
Protein
3 g
Kalori
594 kJ /
142 kcal
Yağ
3 g
Lif
4 g
Doymuş Yağ
0 g
Karbonhidrat
27 g
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