Garlic Chicken Sauté with Bok Choy

Garlic Chicken Sauté with Bok Choy

4.1 28 değerlendirme

Hazırlık 20 dk

Toplam 40 dk

6 portions

Malzemeler

Glaze

corn starch
2 tbsp
dark brown sugar
1 tbsp
fermented black bean paste
1 tbsp
1 tbsp black bean garlic sauce
chicken stock
4 oz
soy sauce to taste
1 ½ - 2 oz
black vinegar
1 oz
oyster sauce
½ oz
sesame oil
½ oz

Sauté

garlic cloves
15
green onions cut into pieces
4
sesame oil
½ oz
boneless, skinless chicken thighs sliced (1 in. x 2 in.)
32 oz
baby bok choy halved
10 oz
fresh Fresno chili red, sliced, to serve
1

Besin Değeri şuna göre 1 portion

Kalori 319 kcal / 1335 kJ

Protein 32 g

Yağ 16 g

Karbonhidrat 10 g

Lif 1 g

Doymuş Yağ 4 g

Sodyum 1170 mg

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