Golden Fruit Smoothie

Golden Fruit Smoothie

4.0 7 değerlendirme

Hazırlık 5 dk

Toplam 10 dk

4 portions

Malzemeler

banana (approx. 2 med. bananas)
5 oz
pink grapefruit (approx. 1 grapefruit)
8 oz
orange (approx. 1 orange) e.g. Cara cara
7 ½ oz
fresh turmeric
½ oz
fresh pineapple pieces (approx. ½ pineapple)
12 oz
lemon (approx. 1 med. lemon)
3 oz
ice cubes (approx. 7 cubes)
5 oz
coconut water unsweetened
4 oz
coconut oil
1 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 3 g

Kalori 1004 kJ / 240 kcal

Yağ 1 g

Lif 6 g

Karbonhidrat 61 g

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