Stir-fried noodles with vegetables

Stir-fried noodles with vegetables

4.5 15 değerlendirme

Hazırlık 10 dk

Toplam 30 dk

4 portions

Malzemeler

garlic cloves peeled and crushed
2
extra virgin olive oil
30 g
courgettes unpeeled, cut into thin sticks (5 cm long)
200 g
carrot cut into thin sticks (5 cm long)
150 g
celery stalk (approx 50 g), sliced
1
onion cut into wedges
40 g
fresh mushrooms (seasonal), cut into slices
200 g
leek cut into slices
50 g
fine salt
1 pinch
soy sauce
30 g
water
1000 g
coarse salt
1 tbsp
Chinese vermicelli (glass noodles)
100 g
fresh soybean sprouts
100 - 150 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 5.5 g

Kalori 618 kJ / 148 kcal

Yağ 8.5 g

Lif 3.8 g

Karbonhidrat 12.5 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Deliciously Light 10 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Pea and ginger soup, Lemon salmon with broccoli

Pea and ginger soup, Lemon salmon with broccoli

50 dk

Roasted Pork Belly with Leek Stir-Fry

Roasted Pork Belly with Leek Stir-Fry

45 dk

Steamed Fish With Pickled Chilli And Black Beans

Steamed Fish With Pickled Chilli And Black Beans

35 dk

Chickpea Soup (Revithia)

Chickpea Soup (Revithia)

1sa 40 dk

Chinese egg noodle soup with mixed mushrooms

Chinese egg noodle soup with mixed mushrooms

35 dk

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

45 dk

Noodle soup

Noodle soup

35 dk

Tofu stew

Tofu stew

30 dk

Asparagus and mushroom stir-fry

Asparagus and mushroom stir-fry

10 dk

Teochew Steamed Pomfret With Mee Hoon

Teochew Steamed Pomfret With Mee Hoon

40 dk

Couscous with chicken, lamb and spicy sausages

Couscous with chicken, lamb and spicy sausages

1sa 10 dk

Chickpea Soup with Spinach

Chickpea Soup with Spinach

40 dk