Cihazlar ve Aksesuarlar
Ribs Kaldereta
Hazırlık 10 dk
Toplam 1sa 15 dk
6 portions
Malzemeler
-
garlic cloves5
-
red onions quartered30 g
-
oil30 g
-
pork spare ribs cut in pieces (3 cm)800 g
-
tomato sauce400 g
-
tomato purée (concentrated)50 g
-
pork liver pâté80 g
-
fish sauce30 g
-
dried bay leaves3
-
water100 g
-
coconut cream200 g
-
carrots cubed (2 cm)100 g
-
potatoes cubed (2 cm)100 g
-
100 g cream cheese, cubed (1 cm)Cheddar cheese grated100 g
-
red peppers cubed (2 cm)100 g
-
green peppers cubed (2 cm)100 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
990.9 mg
Protein
29.3 g
Kalori
2646.7 kJ /
632.6 kcal
Yağ
50.7 g
Lif
2.9 g
Doymuş Yağ
21.1 g
Karbonhidrat
14.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Sous-vide rare beef steak with béarnaise sauce
2h 20min
LCHF chicken Kyivs (Skinnymixers)
40min
Meatballs with chilli cheese potatoes
1h
Korean Fried Chicken
3h 10min
Korean beef bulgogi (TM6)
1h 30min
Plaited pork pie
40min
Beef Fajitas
1h
Chicken Nuggets and Chips
1h 15min
Quinoa salad with chicken and avocado
1h 15min
Soy Chicken with Bok Choy
40min
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20min
Pâté Chinois (Canadian Shepherd's Pie)
1h 30min