Krispy fried chicken

Krispy fried chicken

4.7 194 değerlendirme

Hazırlık 15 dk

Toplam 25 dk

10 pieces

Malzemeler

salt
2 tbsp
black peppercorns
1 ½ tbsp
dried onion flakes
1 ½ tbsp
granulated garlic dried
1 tbsp
dried rosemary
1 tbsp
dried basil
½ tbsp
paprika
½ tbsp
dried oregano
½ tbsp
yellow mustard seeds
½ tbsp
dried thyme
1 tsp
dried tarragon
1 tsp
plain flour
350 g
chicken breasts cut into 5 strips
2
eggs lightly beaten (see Tip)
2
oil to fry

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 1433 mg

Protein 12.7 g

Kalori 898.2 kJ / 214.7 kcal

Yağ 4.8 g

Lif 1.8 g

Doymuş Yağ 1.4 g

Karbonhidrat 29.4 g

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