Cihazlar ve Aksesuarlar
Stuffed Peppers with Rice and Tomato Sauce
Hazırlık 25 dk
Toplam 1sa
4 portions
Malzemeler
Stuffed Peppers with Rice
-
onions halved70 g
-
garlic clove (isteğe bağlı)1
-
ground beef225 - 340 g
-
white bread cut into pieces2 slices
-
mustard30 g
-
salt½ tsp
-
paprika, sweet1 tsp
-
black pepper, ground¼ tsp
-
large egg1
-
mixed bell peppers, red, yellow, orange4
-
water1220 g
-
2 vegetable stock cubesvegetable stock paste2 heaped tsp
-
white basmati rice225 g
-
unsalted butter cut into pieces45 g
-
all-purpose flour45 g
Tomato Sauce
-
crushed tomatoes (approx. 425 g)1 can
-
tomato purée (concentrate)60 g
-
salt½ tsp
-
black pepper, ground¼ tsp
-
sugar1 tsp
-
lemon juice1 tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1106.3 mg
Protein
50.4 g
Kalori
5400.7 kJ /
1290.8 kcal
Yağ
32.5 g
Lif
75.8 g
Doymuş Yağ
14.5 g
Karbonhidrat
252.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Road Trip - Travelling with Thermomix
15 Tarif
Kanada
Kanada
Bunları da beğenebilirsiniz...
Chicken Noodle Soup
50 dk
Whole Chicken with Ratatouille
1sa
Cholent
4sa 50 dk
Chicken with Mashed Potatoes and Gravy
1sa 10 dk
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1sa
Shrimp Louie Salad
1sa 30 dk
Cauliflower Tabbouleh
10 dk
Peeler Warm Potato Salad
45 dk
Ginger Coriander Steamed Fish
40 dk
Garlic mushrooms
20 dk
Prawn Arrabbiata
30 dk
Pâté Chinois (Canadian Shepherd's Pie)
1sa 30 dk