Cihazlar ve Aksesuarlar
Quick Thai chicken curry
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
garlic clove1
-
onions50 - 100 g
-
salt½ - 1 tsp
-
oil30 g
-
Thai red curry paste50 - 100 g
-
coconut milk200 g
-
water200 g
-
waxy potatoes peeled, cut in bite-size pieces400 g
-
carrots cut in bite-size pieces100 g
-
chicken breast fillets, skinless cut in cubes (3 cm)600 g
-
frozen green peas150 g
-
fresh coriander leaves only, to garnish2 - 3 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
633.5 mg
Protein
42 g
Kalori
1914 kJ /
459 kcal
Yağ
20 g
Lif
6.6 g
Doymuş Yağ
8.5 g
Karbonhidrat
27 g
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