Sous-vide Miso Aubergine

Sous-vide Miso Aubergine

3.8 16 değerlendirme

Hazırlık 20 dk

Toplam 2sa 50 dk

4 portions

Malzemeler

white miso (or shiro miso)
90 g
mirin
40 g
sake
35 g
water
sugar
30 g
sesame oil
1 ½ tsp
fine sea salt
2 pinches
aubergines sliced (2 cm), then cut in pieces (3 cm)
360 g
water (approx.), ensuring bags are completely covered with water (see tip)
1600 g
lemon juice (see tip)
30 g
1 tsp ascorbic acid powder
sesame seeds, toasted
1 Tbsp
spring onion sliced diagonally
1

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 670 mg

Protein 4 g

Kalori 654 kJ / 156 kcal

Yağ 6 g

Lif 5 g

Doymuş Yağ 0.9 g

Karbonhidrat 13 g

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