Cihazlar ve Aksesuarlar
Steamed Corn with Chipotle Mayonnaise and Cilantro Salsa
Hazırlık 35 dk
Toplam 45 dk
6 portions
Malzemeler
Chipotle Mayonnaise
-
extra virgin olive oil3 ½ oz
-
lime½
-
egg yolk from a large egg, room temperature1
-
chipotle chilies, in adobo sauce, canned (undrained)1 - 2
-
salt to taste¼ tsp
-
½ oz plain yogurtsour cream½ oz
Cilantro Salsa
-
yellow onion in pieces4 oz
-
extra virgin olive oil½ oz
-
chili powder½ tsp
-
salt¼ tsp
-
lime1
-
fresh cilantro leaves only20 sprigs
Corn
-
water24 oz
-
sweet corn cobs silks and husks removed and cobs cut in half3
-
3 ½ oz cotija cheese, grated, to serve (see Tip)Pecorino cheese grated, to serve (see Tip)3 ½ oz
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
527 mg
Protein
8 g
Kalori
1356 kJ /
324 kcal
Yağ
25 g
Lif
2 g
Doymuş Yağ
6 g
Karbonhidrat
20 g
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