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Jambalaya, Spicy Soup and Fruit Crumble

Jambalaya, Spicy Soup and Fruit Crumble
3.5 4 değerlendirme
Hazırlık 25 dk
Toplam 1sa 45 dk
6 portions
Ücretsiz kaydol

Malzemeler

Creole Seasoning
  • paprika
    2 ½ tbsp
  • fine sea salt
    2 tbsp
  • garlic powder
    2 tbsp
  • ground black pepper
    1 tbsp
  • onion powder
    1 tbsp
  • cayenne pepper
    1 tbsp
  • dried oregano
    1 tbsp
  • dried thyme
    1 tbsp
Jambalaya, Spicy Soup and Fruit Crumble
  • all-purpose flour
    4 oz
  • unsalted butter chilled, cut into pieces (½ in.)
    4 oz
  • old fashioned rolled oats
    3 oz
  • brown sugar
    3 oz
  • unsweetened shredded coconut
    1 oz
  • raw medium shrimp, peeled and deveined
    16 oz
  • chicken, boneless and skinless diced (½ in.)
    8 oz
  • olive oil
    ½ oz
  • andouille sausage cubed (¼ in.)
    5 oz
  • fresh peaches pitted and quartered
    14 oz
  • Granny Smith apples cored, peeled, cut in eighths
    14 oz
  • yellow onions quartered
    5 oz
  • garlic cloves
    1 oz
  • carrot cut into pieces (1 in.)
    3 ½ oz
  • celery cut into pieces (1 in.)
    3 ½ oz
  • red bell pepper cut into strips (1 in.)
    3 ½ oz
  • green bell pepper cut into strips (1 in.)
    3 ½ oz
  • dried bay leaves
    3
  • Worcestershire sauce
    1 tsp
  • hot sauce
    1 tsp
  • chicken stock
    12 oz
    1 tsp chicken stock paste, mixed with 12 oz water
  • fine sea salt to taste
    ½ tsp
  • freshly ground black pepper to taste
    ¼ tsp
  • white basmati rice
    7 oz
  • fresh tomatoes diced into pieces (½ in.)
    8 oz

Zorluk

orta

Besin Değeri şuna göre 1 portion

Protein 29 g
Kalori 3435 kJ / 821 kcal
Yağ 36 g
Lif 9 g
Karbonhidrat 97 g

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