Meat and Vegetables with Rice

Meat and Vegetables with Rice

3.7 3 değerlendirme

Hazırlık 5 dk

Toplam 15 dk

2 portions

Malzemeler

potatoes cubed (1 in.)
2 oz
carrots cubed (1 in.)
2 oz
olive oil
2 tsp
1 tsp unsalted butter
beef fat removed, cubed (1 in.)
2 oz
1 oz lamb, fat removed, cubed (1 in.)
water
10 oz
baby rice
1 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 5.9 g

Kalori 471 kJ / 113 kcal

Yağ 3.6 g

Karbonhidrat 14.3 g

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