Goat's Cheese Frittata Sandwiches with Caramelised Red Onion Chutney

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Hazırlık 20 dk

Toplam 1sa 15 dk

6 portion

Malzemeler

olive oil
45 gram
red onion cut in wedges
500 gram
soft brown sugar
200 gram
salt
2 teaspoon
red wine vinegar
200 gram
mushroom, fresh thinly sliced
150 gram
baby spinach, fresh plus extra for garnishing
50 gram
egg, European medium (53-63 g) (from chicken)
6
cow milk
45 gram
chive, fresh finely chopped
5 gram
black pepper, ground
¾ teaspoon
goat's cheese, soft crumbled
80 gram
water
500 gram
butter, unsalted (from cows' milk) for frying
2 - 3 tablespoon
garlic clove thinly sliced
1
baguette each cut in 3 pieces and halved horizontally
2
back bacon, sliced
12 slice
cream cheese
12 tablespoon
tomato
6 slice

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 2086.9 mg

Protein 36.5 g

Kalori 3546.1 kJ / 847.5 kcal

Yağ 35 g

Lif 4.6 g

Doymuş Yağ 14.6 g

Karbonhidrat 97.9 g

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