Spiralized Apple Salad with Citrus Dressing

Spiralized Apple Salad with Citrus Dressing

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Hazırlık 15 dk

Toplam 15 dk

4 portions

Malzemeler

olive oil
30 g
lemon juice
20 g
orange juice
30 g
salt
½ tsp
red apples
3
orange peeled, segments separated
1
pecan nuts chopped
10 g
cheddar cheese cut in small cubes
10 g
chia seeds
1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 292.5 mg

Protein 2.3 g

Kalori 1111.5 kJ / 265.7 kcal

Yağ 18.9 g

Lif 5.9 g

Doymuş Yağ 2 g

Karbonhidrat 26.3 g

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