Rainbow Popsicles

Rainbow Popsicles

3.0 8 değerlendirme

Hazırlık 15 dk

Toplam 10sa

16 portions

Malzemeler

sugar
85 g
strawberries fresh or frozen
155 g
freshly squeezed lemon juice divided
4 tsp
coconut milk divided
350 g
canned peaches sliced, drained
255 g
255 g fresh peaches, sliced
freshly squeezed orange juice divided
4 tsp
pineapple, fresh sliced
155 g
apple sauce
225 g
baby spinach, fresh
30 g
fresh blueberries divided
170 g
food colouring, blue
1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 5.6 mg

Protein 0.9 g

Kalori 386.4 kJ / 92.3 kcal

Yağ 3.1 g

Lif 1 g

Doymuş Yağ 3 g

Karbonhidrat 14.2 g

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