Chicken Nuggets and Chips

Chicken Nuggets and Chips

4.1 16 değerlendirme

Hazırlık 1sa 15 dk

Toplam 1sa 15 dk

4 portions

Malzemeler

fresh parsley leaves
10 g
chicken thighs, boneless and skinless diced (3 cm)
400 g
onion powder
1 heaped tsp
fine sea salt
1 ½ tsp
ground black pepper plus ¼ tsp
2 pinches
garlic and herb breadcrumbs, homemade (see tip)
80 g
large egg beaten
1
water
500 g
potatoes peeled, sliced (1-2 cm), then cut in batons (1-2 cm thick)
800 g
vegetable oil
1000 g
sunflower oil, plus 2 Tbsp

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1206.2 mg

Protein 23 g

Kalori 2555.5 kJ / 610.8 kcal

Yağ 39 g

Lif 6.6 g

Doymuş Yağ 7 g

Karbonhidrat 47.6 g

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