
Cihazlar ve Aksesuarlar
Seeded bread loaf
Hazırlık 15 dk
Toplam 3sa 20 dk
15 slices
Malzemeler
-
grapeseed oil plus extra to grease20 g
-
linseeds (flaxseeds)20 g
-
pepita seeds50 g
-
sunflower seeds50 g
-
water200 g
-
milk plus extra to brush200 g
-
dried instant yeast2 tsp
-
caster sugar1 tsp
-
baker's flour400 g
-
rye flour100 g
-
wholemeal plain flour100 g
-
sea salt2 tsp
-
bread improver (see Tips)2 tsp
-
seeds, mixed to sprinkle
Besin Değeri şuna göre 1 slice
Kalori
220.9 kcal /
927.8 kJ
Protein
7.8 g
Yağ
8.1 g
Karbonhidrat
27.5 g
Lif
3.9 g
Doymuş Yağ
1.2 g
Sodyum
305.1 mg