Barley and Vegetables (12-18 months)

Barley and Vegetables (12-18 months)

4.0 1 değerlendirme

Hazırlık 5 dk

Toplam 35 dk

7 portions

Malzemeler

pearl barley
2 oz
water
20 oz
butternut squash peeled, cut into pieces (1 in.)
2 oz
carrots peeled, cut into rounds (¼ in.), divided
4 oz
broccoli florets
2 oz
fresh baby spinach
1 oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 1 g

Kalori 176 kJ / 42 kcal

Yağ 0 g

Lif 2 g

Karbonhidrat 9 g

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