Cihazlar ve Aksesuarlar
Pumpkin Spice Chai
Hazırlık 5 dk
Toplam 15 dk
4 portions
Malzemeler
-
canned pumpkin purée4 oz
-
sugar to taste3 tbsp
-
nonfat milk divided48 oz
-
2 tbsp pumpkin pie spice, plus extra to garnishhomemade pumpkin spice mix plus extra to garnish2 tbsp
-
ground cardamom1 pinch
-
vanilla extract1 tsp
-
tea bags4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
12 g
Kalori
753 kJ /
180 kcal
Yağ
1 g
Lif
1 g
Karbonhidrat
32 g