Yoghurt soup with meat dumplings (Shish barak)

Yoghurt soup with meat dumplings (Shish barak)

4.4 9 değerlendirme

Hazırlık 1sa

Toplam 2sa 30 dk

6 portions

Malzemeler

Dumplings

flour plus extra for dusting
300 g
milk
150 g
oil
50 g
salt
2 pinch
fresh parsley leaves only
3 sprigs
3 sprigs fresh mint, leaves only
onion cut into quarters
50 g
beef finely minced
100 g
Arabian spice mix
1 pinch
ground cinnamon
1 pinch
ground nutmeg
1 pinch
ground white pepper
1 pinch
pine nuts (isteğe bağlı)
20 g

Soup

olive oil
20 g
fresh coriander roughly cut
10 sprigs
20 sprigs fresh mint, leaves only
garlic cloves
3
yoghurt
1500 g
cornstarch (35 g)
2 tbsp
salt adjust to taste
1 pinch

Zorluk

ileri seviye

Besin Değeri şuna göre 1 portion

Protein 21 g

Kalori 2088 kJ / 499 kcal

Yağ 21.1 g

Karbonhidrat 56.3 g

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