Chicken with bulgur and vegetables

Chicken with bulgur and vegetables

2.3 3 değerlendirme

Hazırlık 15 dk

Toplam 3sa 5 dk

6 portions

Malzemeler

chicken breast fillets cut into cubes (3 cm)
800 g
olive oil
50 g
freshly squeezed lemon juice
50 g
ground coriander
1 tbsp
ground paprika
1 pinch
ground cumin
2 pinches
bulgur coarse
300 g
onions cut into quarters
100 g
carrots cut into pieces
100 g
courgettes cut into pieces
100 g
salt
1 tsp
pepper
1 pinch
water
1000 g
tomato passata
300 g
pine nuts to garnish
1 tbsp
fresh tomatoes deseeded and diced, to garnish
50 g
fresh parsley leaves only, chopped, to garnish
1 sprig

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 39.3 g

Kalori 3960 kJ / 440 kcal

Yağ 12.1 g

Karbonhidrat 43.5 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Taste of Arabia 92 Tarif
İsviçre

The Basic Cookbook 151 Tarif
Uluslararası

Bunları da beğenebilirsiniz...

Solyanka (Ukraine hot spicy soup)

Solyanka (Ukraine hot spicy soup)

2sa

Potato and pork rib stew (patatas guisadas con costillas adobadas)

Potato and pork rib stew (patatas guisadas con costillas adobadas)

1sa

Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables

Menu with Vegetable Soup, Chicken with Mustard Sauce and Steamed Vegetables

45 dk

Red lentil soup with cumin

Red lentil soup with cumin

55 dk

Chicken with rice

Chicken with rice

1sa

Chicken galantine with dill yoghurt

Chicken galantine with dill yoghurt

3sa 25 dk

Neapolitan

Neapolitan

Değerlendirme yok

Potato goulash

Potato goulash

1sa

Sweet Rice

Sweet Rice

1sa

Borscht

Borscht

50 dk

Tomato rice

Tomato rice

30 dk

Creamy carrot and lentil soup

Creamy carrot and lentil soup

35 dk