Pumpkin Soup

Pumpkin Soup

2.8 59 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

4 portions

Malzemeler

oil
10 g
fresh root ginger cut in round slices (2 mm)
10 g
pumpkin flesh cut in pieces
400 g
potatoes cut in pieces
100 g
raw cashew nuts
50 g
fine sea salt plus extra to taste
½ tsp
ground white pepper
2 pinches
water
750 g

Besin Değeri şuna göre 1 portion

Kalori 141 kcal / 592 kJ

Protein 4 g

Yağ 9 g

Karbonhidrat 12 g

Lif 2.9 g

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