Arama
Pumpkin Soup
TM6 TM5 TM31

Pumpkin Soup
2.8 (59 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 10 g oil
  • 10 g fresh root ginger, cut in round slices (2 mm)
  • 400 g pumpkin flesh, cut in pieces
  • 100 g potatoes, cut in pieces
  • 50 g raw cashew nuts
  • ½ tsp fine sea salt, plus extra to taste
  • 2 pinches ground white pepper
  • 750 g water
Besin Değeri
şuna göre 1 portion
Kalori
592 kJ / 141 kcal
Protein
4 g
Karbonhidrat
12 g
Yağ
9 g
Lif
2.9 g

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