Cihazlar ve Aksesuarlar
Little lasagne cups
Hazırlık 40 dk
Toplam 2sa 50 dk
60 portions
Malzemeler
Cheese sauce
-
mozzarella cheese cut into pieces (2-3 cm)150 g
-
tasty cheese cut into pieces (2-3 cm)150 g
-
salted butter20 g
-
plain flour30 g
-
full cream milk350 g
-
salt¼ tsp
-
ground black pepper2 pinches
-
ground nutmeg1 pinch
Lasagne mince
-
garlic clove1
-
brown onion cut into quarters100 g
-
carrot cut into pieces150 g
-
zucchini cut into pieces150 g
-
olive oil20 g
-
Vegetable stock paste (see Tips)1 tsp
-
tomato paste100 g
-
Worcestershire sauce1 tbsp
-
beef mince (see Tips)500 g
Lasagne cups
-
olive oil spray for greasing
-
gyoza wrappers (see Tips)60
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Sodyum
122.5 mg
Protein
4.2 g
Kalori
231.1 kJ /
55 kcal
Yağ
3.7 g
Lif
0.4 g
Doymuş Yağ
1.8 g
Karbonhidrat
1.2 g
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