Cihazlar ve Aksesuarlar
Chicken Stew in Tomato and Onion Sauce
Hazırlık 15 dk
Toplam 1sa 35 dk
6 portions
Malzemeler
-
400 - 500 g red onion, cut in wedges or in slices (1 cm)brown onion cut in wedges or in slices (1 cm)400 - 500 g
-
olive oil20 g
-
uncooked, whole chicken (approx. 1400 g)1
-
ground black pepper3 pinches
-
sweet smoked paprika1 Tbsp
-
800 g tinned chopped tomatoesplum tomatoes quartered1000 g
-
water200 g
-
garlic clove1
-
dried bay leaves2
-
2 heaped tsp chicken stock paste, homemadechicken stock cubes (for 0.5 l each) crumbled2
-
300 - 400 g frozen green beansgreen beans trimmed (see var.)300 - 400 g
-
olive oil1 Tbsp
-
orzo160 g
-
fresh coriander leaves for garnishing
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
280.3 mg
Protein
49.3 g
Kalori
3005.8 kJ /
718.4 kcal
Yağ
40.9 g
Lif
6.2 g
Doymuş Yağ
10.7 g
Karbonhidrat
38.6 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Asparagus, Broccoli and Mushroom Rice
55 dk
Korean Fried Chicken
3sa 10 dk
Alcohol-free Berry Mojito
5 dk
Allergen-friendly Vegetable Stock Paste
50 dk
Jerk Spice Rub
Değerlendirme yok
Vietnamese Chicken Pho
1sa 10 dk
Spicy Chicken with Coconut Rice
1sa 25 dk
Crisp Onsen Eggs
2sa
Chicken, Rice and Green Beans with Ginger and Spring Onion Oil
1sa 20 dk
Spicy Stout Goulash with Caramelised Pork Belly
3sa 10 dk
Demo Recipe 4 - Creamy Potato Soup
30 dk
Chicken, Basil and Roasted Red Pepper Spaghetti
35 dk