Vegetable - Potato and Meat Purée

4.4 10 değerlendirme

Hazırlık 10 dk

Toplam 35 dk

9 oz

Malzemeler

potatoes cut into pieces
2 oz
vegetables cut into pieces
4 oz
meat, sinew free cut into pieces
1 oz
1 oz fish fillet, (e.g. salmon, haddock or cod)
water
14 oz
orange juice
2 oz
canola oil
2 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 oz

Sodyum 10.1 mg

Protein 1.2 g

Kalori 117.7 kJ / 28.1 kcal

Yağ 1.2 g

Lif 0.6 g

Doymuş Yağ 0.1 g

Karbonhidrat 3.3 g

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