Coconut Milk Crushed Ice with Fruit (TM5)

Coconut Milk Crushed Ice with Fruit (TM5)

3.0 2 değerlendirme

Hazırlık 30 dk

Toplam 30 dk

4 portions

Malzemeler

pineapple, fresh peeled, cut in long wedges (approx. 2-3 cm thick)
150 g
kiwi fruit peeled, vertically halved
150 g
strawberries
150 g
yellow honeydew melon flesh only, cut in lengths (approx. 2-3 cm thick)
150 g
mango, ripe cut in lengths (approx. 2-3 cm thick)
150 g
ice cubes
400 g
coconut milk
200 g
agave syrup
50 g
50 g maple syrup
fine sea salt
2 pinches

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 93.7 mg

Protein 2.6 g

Kalori 949.3 kJ / 226.9 kcal

Yağ 7.6 g

Lif 3.3 g

Doymuş Yağ 7 g

Karbonhidrat 34.5 g

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