Cihazlar ve Aksesuarlar
Coconut Milk Crushed Ice with Fruit (TM5)
Hazırlık 30 dk
Toplam 30 dk
4 portions
Malzemeler
-
pineapple, fresh peeled, cut in long wedges (approx. 2-3 cm thick)150 g
-
kiwi fruit peeled, vertically halved150 g
-
strawberries150 g
-
yellow honeydew melon flesh only, cut in lengths (approx. 2-3 cm thick)150 g
-
mango, ripe cut in lengths (approx. 2-3 cm thick)150 g
-
ice cubes400 g
-
coconut milk200 g
-
50 g maple syrupagave syrup50 g
-
fine sea salt2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
93.7 mg
Protein
2.6 g
Kalori
949.3 kJ /
226.9 kcal
Yağ
7.6 g
Lif
3.3 g
Doymuş Yağ
7 g
Karbonhidrat
34.5 g
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