German Brunch

German Brunch

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Hazırlık 25 dk

Toplam 1sa 15 dk

6 portions

Malzemeler

Savoury Muffins and Granola

breadcrumbs for dusting
whole mixed nuts (e.g. hazelnuts, almonds, pecan nuts and cashew nuts)
200 g
unsalted butter plus extra for greasing
100 g
brown sugar
60 g
jumbo oats
200 g
linseeds
30 g
sunflower seeds
30 g
fine sea salt
1 ½ tsp
fresh button mushrooms halved
80 g
broccoli cut in pieces (3 cm)
80 g
courgettes cut in pieces (3 cm)
120 g
red onion quartered
50 g
Emmental cheese cut in pieces (2 cm)
40 g
pancetta cubed
80 g
medium eggs
3
plain flour
60 g
baking powder
½ tsp
milk
180 g
ground black pepper
½ tsp

Scrambled Eggs and Fruit Yoghurt

medium eggs
6
fine sea salt
¼ tsp
ground black pepper
2 pinches
milk
20 g
double cream
30 g
unsalted butter cut in pieces
30 g
raspberries
150 g
Greek yoghurt
400 g
raspberries for garnishing
fresh chives finely sliced, for ganishing (optional)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 959.7 mg

Protein 33.7 g

Kalori 3808.2 kJ / 910.2 kcal

Yağ 62 g

Lif 11.3 g

Doymuş Yağ 23.2 g

Karbonhidrat 61.3 g

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Crunchy Granola

2ωρ.

Chocolate Protein Pancakes

25 λεπτ.

Smashed Avocado, Marinated Tomatoes and Boiled Egg on Toast

25 λεπτ.

Mixed Fruit Compôte with Goat's Cheese and Granola on Toast

50 λεπτ.

Full English Breakfast Popover

40 λεπτ.

Eggs Benedict

30 λεπτ.

Greek Yoghurt

11ωρ. 40 λεπτ.

High Protein Hot Pockets

50 λεπτ.

Saffron, Cardamom and Almond Energy Drink

6ωρ. 5 λεπτ.

Matcha Blueberry Morning Smoothie

10 λεπτ.

Raspberry Coconut Smoothie Bowl

10 λεπτ.

Caprese Omelette

30 λεπτ.

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