German Brunch

German Brunch

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Hazırlık 25 dk

Toplam 1sa 15 dk

6 portions

Malzemeler

Savoury Muffins and Granola

breadcrumbs for dusting
whole mixed nuts (e.g. hazelnuts, almonds, pecan nuts and cashew nuts)
200 g
unsalted butter plus extra for greasing
100 g
brown sugar
60 g
jumbo oats
200 g
linseeds
30 g
sunflower seeds
30 g
fine sea salt
1 ½ tsp
fresh button mushrooms halved
80 g
broccoli cut in pieces (3 cm)
80 g
courgettes cut in pieces (3 cm)
120 g
red onion quartered
50 g
Emmental cheese cut in pieces (2 cm)
40 g
pancetta cubed
80 g
medium eggs
3
plain flour
60 g
baking powder
½ tsp
milk
180 g
ground black pepper
½ tsp

Scrambled Eggs and Fruit Yoghurt

medium eggs
6
fine sea salt
¼ tsp
ground black pepper
2 pinches
milk
20 g
double cream
30 g
unsalted butter cut in pieces
30 g
raspberries
150 g
Greek yoghurt
400 g
raspberries for garnishing
fresh chives finely sliced, for ganishing (optional)

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 959.7 mg

Protein 33.7 g

Kalori 3808.2 kJ / 910.2 kcal

Yağ 62 g

Lif 11.3 g

Doymuş Yağ 23.2 g

Karbonhidrat 61.3 g

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Eggs Benedict

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Greek Yoghurt

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High Protein Hot Pockets

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Saffron, Cardamom and Almond Energy Drink

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Matcha Blueberry Morning Smoothie

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Steamed Poached Eggs

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Raspberry Coconut Smoothie Bowl

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Vegan Porridge with Fruits and Cinnamon

15min

Caprese Omelette

30min

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