Cihazlar ve Aksesuarlar
Basic bread rolls
Hazırlık 15 dk
Toplam 45 dk
16 portions
Malzemeler
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wheat grains100 g
-
water plus extra for brushing300 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
extra virgin olive oil20 g
-
baker's flour400 - 420 g
-
sea salt1 tsp
-
mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
141.3 mg
Protein
4.3 g
Kalori
560.7 kJ /
133.5 kcal
Yağ
2.3 g
Lif
2 g
Doymuş Yağ
0.3 g
Karbonhidrat
22.7 g