Buddha Jumps Over The Wall (Chinese Casserole)

Name: Buddha Jumps Over The Wall (Chinese Casserole)
Prep time: 20 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6 portions
Ingredients: 12 oz pork short ribs; 2 oz rice wine; 1 oz dried shrimp; 2 garlic cloves; 1 tsp sesame oil; ½ oz dried mushrooms; 35 oz chicken broth; 14 oz Chinese cabbage; 5 oz bamboo shoots, fresh; 4 oz fresh black wood ear mushrooms; 3 ½ oz cooked gingko nuts; 5 garlic chives; 1 red chili pepper; 4 oz small scallops; 2 oz soy sauce; 1 oz oyster sauce; fresh cilantro leaves

4.9 ( 8 değerlendirme )

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 20 dk

Toplam süre 1sa 10 dk

Servis miktarı 6 portions

Malzemeler

12 oz pork short ribs cut into pieces
2 oz rice wine
1 oz dried shrimp
2 garlic cloves thinly sliced
1 tsp sesame oil
½ oz dried mushrooms
35 oz chicken broth
14 oz Chinese cabbage cut into pieces (1 in.)
5 oz bamboo shoots, fresh cut into pieces
veya 5 oz bamboo shoots, canned drained
4 oz fresh black wood ear mushrooms cut into pieces
3 ½ oz cooked gingko nuts
5 garlic chives cut into pieces (2 in.)
1 red chili pepper stem removed, thinly sliced
4 oz small scallops
2 oz soy sauce
1 oz oyster sauce
10 quail eggs (isteğe bağlı)
fresh cilantro leaves to garnish, to taste

Besin Değeri: şuna göre 1 portion
Kalori: 198 kcal / 828 kJ
Protein: 21 g
Yağ: 7 g
Karbonhidrat: 14 g
Lif: 4 g